December can be a time of pure bliss, a time for connecting and reminiscing. A time full of events, joy and laughter. December can also be hard, a time of remembering, a time of stress, a time of so much energy spent “doing” and not enough energy spent *being*.

In the hustle and bustle of holiday season we invite you to take some time out to pause, to go inward, infuse in a little self-care and to deepen into the holiday spirit by giving to a local organization for those in need. Join us, Sandie and Kristin on December 13th as we welcome you to simply be and breathe, to rest and renew.

We will lead you through guided meditation, restorative yoga and Thai massage, all in support of Sandgate Women’s Shelter.

Sandgate’s Mission Statement:
Sandgate Women’s Shelter of York Region Inc. is a feminist organization, dedicated to empowering all persons who identify as women and their children through safe shelter, resources, information and advocacy in order to eliminate violence in their lives.

When: Tuesday, December 13th
Time: 12:00pm-1:00pm
Where: Citizen Yoga, Newmarket
Cost: by donation (see above)
Bring: a comfy pillow

Registration is required. Space is limited.
Email info@mandalawellnesscollective.com to secure your space today.

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